Description
This quieter Kumano Kodo route is remote with spectacular peaks and pilgrimage history
8 DAYS | 7 NIGHTS
Challenge | Discover | Fulfil
Overview
Kumano Kodo ‘Kohechi’ Adventure
Guided trek along the Kohechi pilgrimage route (less tourists)
From Koyasan, the most sacred place in Japan, journey along an 800 year old pilgrimage trail to the Kumano Hongu Taisha Grand Shrine.
The Kohechi is a mountainous Kumano Kodo route. It was established in the 13th century because it was the shortest distance between the sacred sites, Koyasan and Hongu.
Your tour starts in Koyasan, the birthplace of Shingon Buddhism and where founder Kōbō Daishi (Kūkai) is believed to be in eternal meditation. You will experience daily life of the monks, stay in temple lodgings, and immerse yourself in its 1200 year history.
Then you will be guided along the spectacular and challenging Kohechi trail. Following in the footsteps of the first pilgrims on their quest for enlightenment. Our trail is remote and it’s likely you won’t see other walkers. It can be technical and is isolated, so the trekking group is small and includes 2 experienced guides (1 local and 1 Australian based).
Come for the spiritual history, the traditional Japanese experience, the lovingly prepared meals, the quiet isolation, the challenge and the company.
Itinerary
Day 1 | Welcome to Koyasan
Welcome to beautiful Japan. If travelling with our Big Heart Adventures guide from Australia you will travel by train from Osaka, then by cable-car to Koyasan (own expense). Plan to arrive in Koyasan at lunchtime for a briefing prior to checking into your accommodation. Here, you will also be introduced to the trekking team.
Your accommodation tonight is in a Buddhist temple. Staying with the monks is special and a must-do experience for any visitor to Japan. Dinner is served at the temple and will be a Buddhist vegetarian meal called shojin ryori.
Also, this evening at 7:00pm you have a 90 minute guided night tour of the spiritually spectacular Okunoin Cemetery by a local monk. A memorable and enlightening experience.
Meals Included: Dinner
Walking Distance: –
Day 2 | Koyasan
At sunrise you have the chance to experience daily temple life. You are invited to attend the early morning ceremony which may include a Goma fire ritual. The rituals flames can sometimes reach metres high.
This morning, we guide you along a section of the Nyonin-michi (Women’s Route). A section that samples what to expect on the Kohechi Trail. We will enjoy lunch together at a local eatery and discuss final preparations. Then you have the choice to either rest in the afternoon or join us for a casual history stroll around town. Koyasan is an easy place to walk and has history going back to the year 826 when Kobo Daishi chose this place as the centre of Shingon Buddhism.
Meals Included: Breakfast, Dinner
Walking Distance: up to 10km
Day 3 | Trek Koyasan to Omata
A traditional breakfast and then we collect our pack lunch and start our trek into the mountains to Omata.
Today’s walk has some steep inclines and downhill slopes on uneven terrain as we follow the trail from Koyasan. You will climb to 1100m altitude and remain above 700m for the whole day. The route also follows paved roads at times as we make our way to the remote regions of the Kii Peninsula.
Meals Included: Breakfast, Dinner
Walking Distance: 19km
Day 4 | Trek Omata to Miura-guchi
Another big days hiking is in front of us as we make our way to Miura-guichi.
Today’s walk starts with a steep incline as we continue on the trail. It is the most challenging section along the Kohechi route due to it’s remoteness, altitude and steepness. Your efforts are rewarded however with far-reaching views and misty mountain tops. You will climb to around 1300m altitude, spending most of the day in isolated mountains before descending to under 400m.
Tonight’s accommodation provides a unique insight into family life in these small and beautiful villages.
Meals Included: Breakfast, Lunch, Dinner
Walking Distance: 17km
Day 5 | Trek Miura-guchi to Totsukawa Onsen
Todays trek starts by crossing the Kanno-gawa River via a bridge. Then its a steady climb up into the mountains and back to over 1000m altitude at the Miura-toge Pass. Crossing the pass, you continue on the remote mountain trail enjoying the views over the valleys, before descending to the Nishi-gawa River.
Although longer in distance, todays walk is less strenuous. The final 8km today is on a paved road and is a pretty walk alongside the river with an icecream or treat supplied along the way.
Meals Included: Breakfast, Lunch, Dinner
Walking Distance: 20km
Day 6 | Trek Totsukawa Onsen to Hongu
After a soothing private onsen and a hardy meal to recharge the body, we are ready for this mornings climb. Its steep but along the way you are rewarded by reaching the beautiful Hatenashi Settlement. With sweeping mountain ranges its easy to see why this is considered to be one of Japan’s prettiest villages.
After a rest we continue our steep ascent up to Hatenashi-toge Pass. This pass is also over 1000m altitude. Then the trail descends with nice views towards our destination at Hongu. Leaving the mountain it’s a short walk to complete the Kohechi Trail at Michi-no-Eki OkuKumano Kodo Hongu. Celebrate with a drink then board the local bus for a short ride to our accommodation.
Tonight we stay in Yunomine Onsen. A fitting end to our trek as past pilgrims traditionally performed purification rituals in the piping hot mineral waters here, after their long journey in preparation to worship at Kumano Hongu Taisha. Optional karaoke is also available at our accommodation.
Meals Included: Breakfast, Lunch, Dinner
Walking Distance: 13km
Day 7 | Hongu and Tanabe
Today we explore Yunomine Onsen and Hongu.
We catch a local bus back to Hongu and majestic Oyunohara, the world’s largest Torii gateway. We also visit the informative Heritage Centre. Here it is possible via prior arrangement to receive a Dual Pilgrimage Certificate if you have completed both the Camino in Spain and the Kohechi route of the Kumano Kodo. Also we visit the Kumano Hongu Taisha, with time for you to explore, reflect and participate in a drum ceremony for dual pilgrims.
We enjoy lunch together at a restaurant before boarding a bus to Tanabe (2 hours). Tanabe is the main service town for the Kumano Kodo and has regular trains to onward destinations. We will assist you with purchasing train tickets.
Dinner tonight is at a restaurant close to our accommodation and the train station. Afterwards we witness 3000 rounds of fireworks at the Benkei Matsuri festival (Autumn tour only). Tanabe’s annual celebration of Benkei, Japan’s toughest monk warrior.
Meals Included: – Breakfast, Lunch
Walking Distance: 4km
Day 8 | Farewells and departures
Following a leisurely breakfast we say our goodbyes and best wishes for ongoing journeys. Your Kumano Kodo ‘Kohechi’ Adventure tour ends here at the hotel in Tanabe.
If travelling to Australia, you can travel to Osaka Kansai Airport by train from Tanabe with our Big Heart Adventures leader guide.
Meals Included: – Breakfast
Walking Distance: –
Need To Know
Inclusions
Travel
- Luggage transfers daily to accommodation (1 bag per person)
Equipment
- Kumano Kodo Kohechi route map
- Pilgrim stamp passport
- Koyasan map
- Japanese phrase booklet
Meals
- All meals and snacks as per the itinerary
- B x 7 | L x 4 | D x 6
Accommodation
- 2 nights Temple lodging in Koyasan twin share
- 5 nights ‘Japanese Style’ twin share while on the trail
(Accommodation location and style will change based on each days finishing location) - Varying onsen (Japanese bath) experiences are available during trek
Activities
- Professionally guided hike along the Kumano Kodo Kohechi route
- Nature connection activities on trail
- Guided tour of Koyasan
- Okunoin Cemetery night tour
- Morning Ceremony of the Monks
- Kumano Hongu Taisha Grand Shrine
- Oyunohara Torii Gate
- Drum ceremony for Dual Pilgrims
- Benkei Matsuri fireworks (Autumn tour only)
Safety
- 2 Guides for duration of tour – our local guide (bilingual) and a guide from Australia
- Group First Aid kit and emergency communication device
- Leaders certified in Remote Area/Wilderness First Aid
- Qualified Bushwalking Leaders
Environmental
- Small group guided experience
- Leave No Trace principles
- Invitations to connect with nature
- Reduce waste through recycling, reusing and composting
- Park entry fees
Big Heart Extras
- Big Heart Adventures designed ioMerino hiking top
- Big Heart Adventures designed head sock
- Big Heart Adventures journal
- 4 pre-departure training walks and or training program (trip specific)
- Discounts for pre-departure purchases at Exurbia
- A charity contribution to our Give Back program
Exclusions
- International and domestic flights
(speak to us about the benefits of packaging your flights with us) - Travel arrangements to the start and from the end of the tour
- Local bus transport (budget $40 AUD)
- Local transport if you are unable to walk on a day
- Comprehensive Travel Insurance (compulsory)
- Meals and drinks not stated on itinerary
- Items of a personal nature
Trail Notes
We grade the overall walking on this itinerary as CHALLENGING
(see our grading system)
This grading is provided as general advice only, and is based on our assessment and also feedback from past participants. Please consider your level of fitness and experience in regard to this rating, and if you’re unsure please contact us for more information
Koyasan to Omata
Distance: 19km
Elevation Gain: 700m
Elevation Loss: 850m

Omata to Miura-guchi
Distance: 17km
Elevation Gain: 750m
Elevation Loss: 1100m

Miura-guchi to Totsukawa Onsen
Distance: 20km
Elevation Gain: 825m
Elevation Loss: 1050m

Totsukawa Onsen to Hongu
Distance: 13km
Elevation Gain: 1000m
Elevation Loss: 1075m

Why choose us
10 REASONS TO WALK WITH US
Realistic Itineraries
we want you to love and be inspired by the Kumano Kodo. This tour itinerary is well-designed and realistic, allowing you to complete the full itinerary ….. we don’t over sell and under deliver
Be Fulfilled
this itinerary is designed to maximise your awe and leave you fulfilled. You will visit the most-sacred sites of this mountainous route and take away enlightened memories (Koyasan temple lodgings, Okunoin Cemetery night tour with a monk, Buddhist morning ceremony, Hongu Taisha Grand Shrine, and Oyunohara sacred site). We’ve planned this itinerary so you get the full experience and time to relax ….. you won’t leave feeling unfulfilled
Flexibility (2 guides)
our departures have 2 experienced guides (a local Japanese guide and an Australian guide). Having 2 guides means we can better cater for group dynamics and individual needs. Factors such as walking pace, injuries and incidents can mean changes to the itinerary become necessary, and if there was only 1 guide then these changes will impact on your expectations and your level of enjoyment ….. avoiding this is why we always have 2 guides
Safety
our wilderness trained guide from Australia carries a comprehensive group first-aid kit, satellite communication device, and safety equipment. In addition, safety procedures are in place, and constant communication is undertaken with local emergency services. Local Japanese guides generally only carry basic first-aid and rely on their mobile phone for emergency communications, and there isn’t mobile phone coverage along sections of this trail ….. so for your safety, we always have an Australian guide accompany our local Japanese guide
Nature Connection
we want you to feel de-stressed and re-energised. So, our guides are also nature facilitators with skills to immerse you with your surrounds. Not only do we safely guide you and share our knowledge, we also provide invitations for you to slow down and connect deeper with nature whilst walking the trail (included activities such as an introduction to Shinrin-yoku ‘Forest Bathing’ ) <learn more about Forest Bathing here> ….. we’re pioneers of hiking with deep nature immersion
Group Fitness
we want you to succeed and maximise your enjoyment, so pre-tour training walks, training programs, and group chats online are provided leading up to your walking tour (included as part of the tour price). These will assist you to practice on terrain that you are likely to encounter, meet your guides and other group members, ask questions on what to expect, receive advice on the trail, travel, and the destination, and gauge your level of fitness. Many people underestimate the difficulty of walking this trail and end up under-prepared and unfulfilled ….. so we invest in your preparation
Travel in Japan
maximise your time and see more of Japan. Our in-house travel specialists can assist you with rail passes, accommodation, flights, add-ons and insurance. Package your Kumano Kodo walk with us and save stress, time and money
Timing
we go at the best time of the year for comfortable walking conditions. We can’t guarantee perfect weather everyday, but you can book with confidence
Meaningful Moments
learn about spiritual history and traditional Japan. Our local bilingual guide will bring your Kumano Kodo experience alive ….. a guide book, phone App, or international guide just can’t do this as well as a local guide
Small Groups
a maximum of 8 only on each departure. Meaning, it’s better for the environment and you won’t feel like you’re just a number in the crowd

Packing List
A detailed packing list is provided prior to travel
- Gear you will need:
- Rainproof jacket
- Daypack (35 litre approx.)
- Water bottles/hydration kit (min 3Ltrs)
- Personal medications
- Clothing suitable for walking that is quick drying and breathable – consider merino/synthetic clothing
- Sun protection such as hat, sunglasses and suncream, insect repellent
- Sleeping attire
Accessibility
Requires following bush trails carrying a day pack with some steep sections. Accommodation and transport includes stairs. Please talk to us about your accessibility needs before booking
Details
- Type: All Genders Guided
- Adventure: Kumano Kodo ‘Kohechi’ Adventure
- Destination: Kii Peninsula, Japan
- Group Size: Max 8 plus leaders
Fitness Requirement
- A very good level of fitness is required to walk the trails on this trip
- You will be walking pack free (day packs only)
- You will walk on a variety of surfaces on trails with steep inclines/declines and rocky sections. Parts of this trail are exposed and days with wind and fog should be expected
- Our longest walking day is 20km (up to 10 hours) and we walk 6 consecutive days on this adventure
- Trip rating: Challenging
Important Information
- *Eligible Past Traveller Discount applies if you’ve travelled with us on any of our guided tours which were 5 days duration or longer
- Read terms and conditions before booking
- Itinerary and price subject to change at any time
- Travel Insurance is recommended. Get a quote from Covermore or Go Insurance
- Note weather, group member welfare and a range of circumstances outside our control can mean last minute changes to our itinerary are necessary once on tour. Detours may be in place
- Single rooms are not available for every night of this tour. Please speak to us early if you want a single room for nights where possible and we will try to arrange but we can’t guarantee
- Please contact us before booking any flights. Depending on flight arrival and departure times extra nights accommodation may be required at own expense
- A minimum number of travellers are required for this trip to depart so ask someone to join you. If minimum numbers aren’t reached, we may decide to still go or we will provide a full refund
- Training walks start 6 weeks prior to departure. We recommend you attend these walks to maximise your enjoyment and for the groups welfare when away
- Rooming is twin share every night (night 4 may be triple share). Accommodation is limited along this trail and will vary from temple lodgings, hotels and small family run minshuku guesthouses
- Japanese style accommodation and food is traditional on the Kumano Kodo. Sleeping upon futons placed on the floor and a variety of cuisines is offered exclusively for the region. Not all dietary requests may be catered for and must be declared at the time of booking. Please note that dietary requirements cannot be added while travelling on this tour
- If you have additional needs please connect with us, we’re committed to being inclusive and accessible
Adventure Leaders
Our experienced and knowledgeable local guide (bilingual) and a guide from Australia are with you for the journey (2 leaders). Our team is qualified, experienced and super friendly. We will ensure you have a fun and connecting adventure. Leaders are certified in Remote or Wilderness First-Aid. All leaders carry a group first-aid kit, emergency communications device, emergency documentation and equipment.




