Nature-therapy-walks

Re-energising | Restoring | Relaxing

Nature Based Wellbeing

  • Non-clinical nature-based outdoor offerings accessible for everyone
  • Providing opportunities to become present and centred in a busier world
  • Immersion in nature to ease the senses, ground the spirit, and improve wellness
  • Public, private, and corporate enquiries welcome

Offerings

Experience a deeper connection with nature in the parklands, forest or coastline and relax your mind and body.
Our non-clinical sessions occur in beautiful and quiet surrounds. These peaceful sessions will immerse you in nature with a slow mindful wander, and ‘invitations’ for you to connect deeply through all your senses.
Guided walking programs specifically designed for corporations and organisations looking for non-competitive immersive outdoor team building.
By their nature, group walks encourage more open communication, help to build both individual and team confidence, and improve physical and mental fitness.
Enhance your green space with an internationally recognised Nature Therapy Trail.
Our team is qualified to certify self-guided therapy trails and guided therapy trails throughout Australia, to ensure compliance with  ANFT ‘Association of Nature and Forest Therapy’ requirements.

Learn more about Big Heart Adventures

Visit our travel agency Big Heart Travel