Description
Southern Flinders Ranges walking tour with wellbeing activities and soothing foot baths
3 DAYS | 2 NIGHTS
Find Yourself | Be Yourself | Challenge Yourself
Overview
Southern Flinders Ranges walking tour for women
Creeks, Climbs and Connection
Join women walking the Southern Flinders Ranges on a Weekender to Nukunu and Banggarla Country.
Find Yourself Be Yourself Challenge Yourself on this 3 day weekender.
Walking with day packs we enjoy easy-moderate walks in ancient landscapes with views, connection time, fresh meals, and comfortable group accommodation.
With optional meditation and stretching outdoors and also the option to sleep under the stars in a swag.
Professionally led by our qualified and experienced female bushwalking leaders.
Itinerary
Day 1 | Depart Adelaide / Mambray Creek
We depart Adelaide at 8am and hit the highway heading north, with first stop at Port Wakefield for morning tea.
Upon reaching the Southern Flinders Ranges, we stretch our legs on a stunning hike at Mambray Creek. Our walk takes around 1-2 hours on various easy and moderate trails, and includes an invitation to connect with wise old river red gums and ancient creek beds. We enjoy a picnic lunch here too.
We then head to our comfortable accommodation for a 2 night stay. Optional meditation and stretch session this afternoon.
Meals Included: Lunch, Trail Snacks, 2 Course Dinner
Walking Distance: 4km
Day 2 | Dutchman's Stern
Today is our biggest day of walking, we take on the Dutchman’s Stern – a stunning 11km hike again with the most amazing views of the Conservation Park and wider Flinders Ranges all the way to the Spencer Gulf. We will pack lunch and enjoy a picnic along the way, returning to our accommodation for our final evening resting and watching a magnificent Flinders sunset. Optional meditation and stretch session and therapeutic foot bath this afternoon.
Meals Included: Breakfast, Lunch, Trail Snacks, 2 Course Dinner
Walking Distance: 11km
Day 3 | Alligator Gorge / Drive to Adelaide
Although we travel back to Adelaide today, we make the most of the views near Wilmington and follow the inland roads.
We start our day with a Flinders Ranges sunrise before heading to the stunning Alligator Gorge and our final hike. The terrain here is rugged and a magical experience.
Next, a lunch stop at a cafe in Melrose that provides a fresh menu and freshly squeezed juices. After a fulfilling lunch, we should arrive in Adelaide at approximately 5pm. Please do not book flights for this evening.
Meals Included: Breakfast, Trail Snacks
Walking Distance: 3km
Need To Know
Inclusions
Travel
- Comfortable private vehicle transport
Equipment
- Yoga mat for meditation
- Foot baths
Meals
- All meals and snacks as per the itinerary
- 2 course dinners
- B x 2 | L x 2 | D x 2
Accommodation
- Pichi Richi Park
- option to bring a swag and sleep under the stars
Activities
- Professionally guided walks by our female Leaders
- Nature connection activities on trail
- Afternoon meditations and gentle stretching sessions
- Therapeutic foot bath
Safety
- Each trip has 2 Guides/Leaders
- Group First Aid kit and emergency communication device
- Leaders certified in Remote Area/Wilderness First Aid
- Qualified Bushwalking Leaders
Environmental
- Small group guided experience
- Leave No Trace principles
- Invitations to connect with nature
- Reduce waste through recycling, reusing and composting
- National Park entry fees
Big Heart Extras
- Big Heart Adventures designed head sock
- A charity contribution to our Give Back program
Exclusions
- Comprehensive Travel Insurance
- Meals and drinks not stated on itinerary
- Items of a personal nature
- Swag (if applicable)
Trail Notes
We grade the overall walking on this itinerary as EASY-MODERATE
(see our grading system)
This grading is provided as general advice only, and is based on our assessment and also feedback from past participants. Please consider your level of fitness and experience in regard to this rating, and if you’re unsure please contact us for more information
Mambray Creek
Distance: 4km
Elevation Gain: 100m
Elevation Loss: 100m

Dutchman’s Stern
Distance: 11km
Elevation Gain: 450m
Elevation Loss: 450m

Alligator Gorge
Distance: 3km
Elevation Gain: 50m
Elevation Loss: 100m

Why choose us
10 REASONS TO WALK WITH US
Realistic Itineraries
we want you to love and be inspired by the Flinders Ranges. This tour itinerary is well-designed and realistic, allowing you to complete the full itinerary ….. we don’t over sell and under deliver
Be Fulfilled
this itinerary is designed to maximise your awe and leave you fulfilled. You will walk beautiful trails at Mambray Creek, Alligator Gorge and Dutchman’s Stern for spectacular views of the gulf and adjoining ranges, stay at the homestead in the Conservation Park, and spend afternoons relaxing, with optional meditations, gentle stretch sessions and therapeutic foot baths. We’ve planned this 3 day itinerary so you get a full experience and time to relax ….. you won’t leave the Southern Flinders feeling unfulfilled
Nature Connection
we want you to feel de-stressed and re-energised. So, our guides are also nature facilitators with skills to immerse you with your surrounds. Not only do we safely guide you and share our knowledge, we also provide invitations for you to slow down and connect deeper with nature whilst walking the trail (included activities such as an introduction to Shinrin-yoku ‘Forest Bathing’ ) <learn more about Forest Bathing here> ….. we’re pioneers of hiking with deep nature immersion
Group Fitness
we want you to succeed and maximise your enjoyment, so group chats online are provided leading up to your Weekender (included as part of the tour price). These will assist you to meet your guides and other group members, ask questions on what to expect, receive advice on the trail, travel, and the destination, and gauge your level of fitness ….. we invest in your preparation
Meaningful Moments
we will bring your Southern Flinders Ranges experience alive ….. a guide book, phone App, and interstate companies can’t do this as well as a local South Australian tour operator like us
Flexibility (2 guides)
our departures have 2 experienced female guides. Having 2 guides means we can better cater for group dynamics and individual needs. Factors such as walking pace, injuries and incidents can mean changes to the itinerary become necessary, and if there was only 1 guide then these changes will impact on your expectations and your level of enjoyment ….. avoiding this is why we always have 2 guides
Safety
our wilderness trained female guides from Adelaide carry comprehensive group first-aid kits, satellite communication devices, and safety equipment. In addition, safety procedures are in place, and constant communication is undertaken with local emergency services. There isn’t mobile phone coverage along sections of these trails ….. so for your safety, we always have multiple communication devices
Timing
we go at the best time of the year for comfortable walking conditions. We can’t guarantee perfect weather everyday, but you can book with confidence
Small Groups
a maximum of 8 only on each departure. Meaning, it’s better for the environment, and you won’t feel like you’re just a number in the crowd
Travel Assistance
our in-house travel specialists can assist you with travel insurance. If you’re arriving from interstate or from international destinations we can also package any accommodation, flights, and add-ons in addition to this tour. Package your Flinders Ranges Weekender with us and save stress, time and money

Packing List
A detailed packing list is provided prior to travel
- Gear you will need:
- Rainproof jacket and pants
- Daypack (35 litre approx.)
- Water bottles/hydration kit (min 2Ltrs)
- Personal medications
- Clothing suitable for walking that is quick drying and breathable – consider merino/synthetic clothing
- Sun protection such as hat, sunglasses and suncream, insect repellent
- Sleeping attire
- Sleeping gear (pillow, sleeping bag and sheet, or blankets/quilt)
Accessibility
There are stairs, uneven surfaces and moving luggage to and from accommodation, plus walking bush trails on this trip. Please talk to us about your accessibility needs before booking
Details
- Type: Weekenders For Women
- Adventure: Guided Southern Flinders Ranges walking tour for women
- Destination: Southern Flinders Ranges, South Australia
- Traditional Country: Nukunu and Banggarla
- Group Size: Max 8 plus leaders
Fitness Requirement
- A basic level of fitness is required to walk the trails on this trip
- You will be walking with day packs only
- You will walk on a variety of surfaces including some rock scrambling, steep sections and loose ground
- We recommend you do some hilly walks (up to 12km) before this trip to maximise your enjoyment of the climbs and views
- Trip rating: Easy-Moderate
Important Information
- 10% Discount for Wise Women Walking Members JOIN HERE
- Read terms and conditions before booking
- Itinerary and price subject to change at any time
- Travel Insurance is recommended. Get a quote from Covermore or Go Insurance
- Note weather, group member welfare and a range of circumstances outside our control can mean last minute changes to our itinerary are necessary once on tour
- Single rooms are available on a first-come basis
- Please contact us before booking any flights. Depending on flight arrival and departure times extra nights accommodation may be required at own expense
- A minimum number of travellers are required for this trip to depart so ask someone to join you. If minimum numbers aren’t reached, we may decide to still go or we will provide a full refund
- If this trip departs during Fire Ban Season – last minute changes to our itinerary or walking days may be required for safety reasons
- Rooming is twin share rooms
- Private transport to and from the Southern Flinders Ranges is included from Adelaide, with multiple pick up points available in transit between Adelaide and Quorn
- Private transport for our time at the Southern Flinders Ranges is included
- If you have additional needs please connect with us, we’re committed to being inclusive and accessible
Adventure Leaders
Our team is qualified, experienced and super friendly. We will ensure you have a fun and connecting adventure. Leaders are certified in Remote or Wilderness First-Aid. All leaders carry a group first-aid kit, emergency communications device, emergency documentation and equipment.




